I start my Monday with a 100% Organic Juice from Fresh Meal plan #healthy
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The 265lbs days are behind me.. In part because it's not needed anymore - there are no big guys like Brock anymore where you need the extra pounds but also in part because cardio is key.
Focussing on the 5 championship rounds is key to becoming a champion again and looking at the UFC top 5 I'm still one of the the bigger fighters with my 250lbs! War December 13!